Course Catalogue
These courses were curated by subject matter experts and are full of knowledge, tools, and tips to drive the development of the participants and
​most courses have a focus on behavior management.
Typically courses like these can run up to 6 weeks, but this fast-tracked approach will help folks hit the ground running.
Our facilitators are engaged, which helps the participants stay focused and have fun.

FREE On-Demand Course

Understanding & Using Pronouns​ (2SLGBTQ+) 

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​Employment Readiness/Soft Skills

1. Building Self-Esteem and Assertiveness Skills (1-day)
2. Skills for the Administrative Assistant (2-day)
3. Networking for Success (2-day)
4. Learn Time Management Skills (1-day)
5. Anger Management (1-day)
6. Communication Strategies (2-day)
7. Dealing with Conflict and Confrontation (1-day)
8. Fundamentals of Customer Service (2-day)
9. Emotional Intelligence (1-day)
10. Stress Management (1-day)
11. Order Desk and Call Center Training (3-day)​
12. Train the Trainer (3-day)
13. Overcome Your Fear of Public Speaking (1-day) *NEW*
14. Functional Business Writing Skills (2-days) *NEW*
15. Business Office Etiquette (1-day) *NEW*

Supervisory/Leadership Skills

1. ​​​The Professional Supervisor (3-day)
2. Business Leadership: Become Management Material (3-day)
3. Workplace Diversity Training (1-day)
4. Harassment in the Workplace (2-day)
5. HR for the Non-HR Manager (3-day)
6. Problem Solving & Decision Making (2-day)
7. Change Management (1-day)​
8. Crisis Management (2-day)
9. Business Ethics (1-day)
10. Creating a Positive Work Environment (1-day)
11. Building Better Teams (1-day)
12. Creativity in the Workplace (1-day)
13. Public Relations (2-days) *NEW*
14. Bridging the Generation Gap (1-day) *NEW*
15. Influence & Persuasion (1-day) *NEW*

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​Full day courses are in partnership with Coursetter.

1:1 Courses or Relationship Coaching available if requested. 

Kitchen Confidence Workshops

2 hour Workshops - Led by Red Seal Chef, Tiffany Sorensen
Please note all workshops are instructional - not hands on.

• Workshops Available:
  1. Tips For Cooking On a Budget
  2. Getting Comfortable In The Kitchen
  3. Meal Planning Strategies
  4. Understanding and Using Seasonal Produce
  5. Strategies For Navigating The Grocery Store
  6. Exploring Food Trauma

Creating Comfort with Food - Now accepting new intakes! 

• Intake Form - Please complete this prior to booking any sessions. Click here to complete the form.
• 1:1 Coaching Sessions can be booked by emailing [email protected].