Creating Comfort with Food - 1:1 Coaching Program

Creating Comfort with Food was developed by Red Seal Chef and certified Body Positive instructor, Tiffany Sorensen (she/they) to take the fear out of cooking and to work through any barriers that may be standing in your way. 

The program consists of one-on-one virtual sessions, there is no minimum number of sessions to commit to as the pace for your change and growth is entirely up to you; however, we suggest a minimum of 2 sessions, if needed, to help get you on your feet and to have some accountability coaching for the information discussed.

This course has been extremely valuable for folks looking for the following:

• Better understand your relationship/view of food (and possibly change this!)
• Establish a foundation for basic cooking techniques
• Improve confidence in the kitchen
• Develop body positivity
• Tools/tips to better organize your space to work around barriers**
  • ** Barriers may be a neurodivergence and some tips and tricks will be shared throughout the program

An intake form is required to be completed prior to the first session to build a foundation for your personalized journey through this program. 

The sessions are $120 plus GST per session. Each session runs for 60 to 90 minutes.

​Interested in making a change? Contact us now at [email protected] to get started.